Roasted Sausage, Veggie & Quinoa Bowls
Roasted Sausage, Veggie & Quinoa Bowls
Get your weekday lunches planned ahead with these nutritious grain bowls.
Recipe by Lunches + Littles
Ingredients
- 1 cup uncooked quinoa (we used tri-color)
- 1 package (4 links) Gilbert’s Andouille Chicken Sausage (coined)
- 3 cups of diced sweet potatoes (can also use russet potatoes)
- 1 large bell pepper (chopped)
- 2 cups broccoli florets
- 3 cloves garlic (minced)
- olive oil
- Italian seasoning (or other favorite seasoning)
- salt and pepper to taste
- fresh parsley (chopped) for garnish
Instructions
- Pre-heat oven to 390 degrees. Line a baking sheet with parchment paper and set aside.
- Cook quinoa per package instructions. Once done, set aside.
- Combine coined sausage and vegetables on prepared baking sheet. Drizzle with a bit of olive oil, and season as desired. Toss to coat, then lay out in a single layer and bake for 15- 18 min, flipping once.
- Once your sausage and vegetables are lightly browned, and cooked, remove from oven. Set aside to slightly cool.
- Divide quinoa, sausage and veggies between 3- 4 bowls/ containers. Enjoy immediately, or pack up for quick grab and go lunches/meals for the week ahead!